I began following Louisa initially on instagram. From the moment I reached out to her she has been a source of strength, advice, knowledge and understanding. She is so friendly, warm and genuine that she immediately makes you feel like you are chatting to a good friend. Louisa helped me so much via our instagram chats that I decided to work 1-2-1 with her, and even after just 1 session I came away armed with the tools needed to support my journey and the most incredible hypnosis recordings. I cannot speak highly enough of Louisa and would recommend her wholeheartedly.
LAURA
.png)
FIND ME ON SUBSTACK FOR REGULAR UPDATED CONTENT AND INSPIRATION...
​
When I support people going sober it's about embracing life in a way that you can't do with alcohol clouding your judgement and mood. If you're interested in transformation, mindset shifts, and opening up new ways of living then my brand new Substack publication 'Beyond Sobriety' is for you.
​
It's about how to thrive in an alcohol free life. In the app or via email you'll have access to:
​​​
-
'Beyond Sobriety' - a weekly deep dive newsletter on mental health, wellbeing and sobriety topics delivered every Saturday morning into your inbox
-
'Ask me anything - members monthly Q&A with in depth responses
-
Free hypnosis and relaxation downloads (Premium)
-
Monthly challenges - not just about sobriety
-
The Rebel Edit - recommendations with curated essentials to live an alcohol-free, high energy life
-
Easy access to The Sober Rebel podcast episodes all in one place.
​
Find out more and follow for free or subscribe for more here.​​
